Zumba

Like with all the dancing, dog walking, hiking, working out and gardening that I do, I really needed more exercise. A new zumba class starts, and I'm so there.

This group photo was taken after our workout at the kick-off zumba class party. It was lots of fun and high energy, but what impressed me the most was the fact that my five friends taking this class and I - all 50 plus year olds (truth be told, several of us are closer to 60 than 50) - were able to keep up with the rest of the 20- to 30-some year olds in the class. Yay us! I guess all that other exercise we've been getting in really does make a difference.