Related to the turnip and horseradish family, radishes are rich in ascorbic acid, folic acid, and potassium. Also a good source of vitamin B6, riboflavin, magnesium, copper, and calcium, and at about 20 calories (mostly carbohydrates) per cup when sliced, wasted calories they are not!
Monday, June 1, 2009
French Breakfast
Tender, crisp and sweet, pulled fresh from the garden this evening, radishes, French breakfast radishes.
Related to the turnip and horseradish family, radishes are rich in ascorbic acid, folic acid, and potassium. Also a good source of vitamin B6, riboflavin, magnesium, copper, and calcium, and at about 20 calories (mostly carbohydrates) per cup when sliced, wasted calories they are not!
Related to the turnip and horseradish family, radishes are rich in ascorbic acid, folic acid, and potassium. Also a good source of vitamin B6, riboflavin, magnesium, copper, and calcium, and at about 20 calories (mostly carbohydrates) per cup when sliced, wasted calories they are not!
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